In 100 g (Grams) of Sour cream, light there is 0 g of 20:5 n-3 (EPA).

tablespoon cup grams (g) kilograms (kg) 100 grams (g) ounce pound

Sour cream, light

Sour cream, light is a type of Dairy and Egg Products. The most significant nutrients in Sour cream, light are listed below.

Water	78.1 g	78.1	g	78.1%
Energy (calorie)	136 kcal	136	kcal
Energy (joule)	569 kJ	569	kJ
Protein	3.5 g	3.5	g	3.5%
Total lipid (fat)	10.6 g	10.6	g	10.6%
Ash	0.7 g	0.7	g	0.7%
Carbohydrate, by difference	7.1 g	7.1	g	7.1%
Fiber, total dietary	0 g	0	g
Sugars, total	0.22 g	0.22	g	0.22%
Calcium, Ca	141 mg	141	mg	0.14%
Iron, Fe	0.07 mg	0.07	mg
Magnesium, Mg	10 mg	10	mg	0.01%
Phosphorus, P	71 mg	71	mg	0.07%
Potassium, K	212 mg	212	mg	0.21%
Sodium, Na	83 mg	83	mg	0.08%
Zinc, Zn	0.5 mg	0.5	mg
Copper, Cu	0.016 mg	0.016	mg
Selenium, Se	3.1 µg	3.1	µg
Vitamin C, total ascorbic acid	0.9 mg	0.9	mg
Thiamin	0.04 mg	0.04	mg
Riboflavin	0.12 mg	0.12	mg
Niacin	0.07 mg	0.07	mg
Vitamin B-6	0.02 mg	0.02	mg
Folate, total	11 µg	11	µg
Folic acid	0 µg	0	µg
Folate, food	11 µg	11	µg
Folate, DFE	11 µg	11	µg
Choline, total	19.2 mg	19.2	mg	0.02%
Vitamin B-12	0.42 µg	0.42	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	90 µg	90	µg
Retinol	88 µg	88	µg
Carotene, beta	21 µg	21	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	328 IU	328	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.3 mg	0.3	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0.2 µg	0.2	µg
Vitamin D3 (cholecalciferol)	0.2 µg	0.2	µg
Vitamin D	8 IU	8	IU
Vitamin K (phylloquinone)	0.5 µg	0.5	µg
Fatty acids, total saturated	6.6 g	6.6	g	6.6%
4:0 butanoic, butyric fatty acid	0.34 g	0.34	g	0.34%
6:0 hexanoic, caproic fatty acid	0.2 g	0.2	g	0.2%
8:0 octanoic, caprylic fatty acid	0.11 g	0.11	g	0.11%
10:0 decanoic, capric fatty acid	0.26 g	0.26	g	0.26%
12:0 dodecanoic, lauric fatty acid	0.3 g	0.3	g	0.3%
14:0 tetradecanoic, myristic, common saturated fatty acid	1.06 g	1.06	g	1.06%
16:0 hexadecanoic, palmitic fatty acid	2.78 g	2.78	g	2.78%
18:0 octadecanoic, stearic fatty acid	1.28 g	1.28	g	1.28%
Fatty acids, total monounsaturated	3.1 g	3.1	g	3.1%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.24 g	0.24	g	0.24%
18:1 undifferentiated	2.66 g	2.66	g	2.66%
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	0.4 g	0.4	g	0.4%
18:2 undifferentiated	0.24 g	0.24	g	0.24%
18:3 undifferentiated, octadecatrienoic, linolenic	0.16 g	0.16	g	0.16%
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Cholesterol	35 mg	35	mg	0.04%
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Sour cream, light